Sports Nutrition
At Oregon State, our Sports Nutrition philosophy is ‘Train to Eat, Eat to Train’ and to put proper education and food first. Oregon State Sports Nutrition strives to educate all student-athletes on proper nutrition by inspiring positive relationships with food, enhancing performance with fueling and recovery, and developing cooking and shopping skills while they both attend and for when they leave the university. The program encompasses the belief to prepare the ‘whole person’ to perform and carry oneself as a NCAA Division I athlete.
Our department is made up of several vital members, including:
Twitter: @FuelingBeavs
Instragram: @oregonstatenutrition
Our department is made up of several vital members, including:
- Director of Sports Nutrition
- Graduate Nutrition Assistants
- Sports Nutrition Interns
- One-on-one nutrition counseling
- Individual meal planning
- Intake surveys & screening
- Nutrition disease & allergy accommodations
- Weight gain / weight loss aid
- Vitamin & mineral supplementation
- Fueling stations – free snacks & recovery options
- Free breakfast buffet for every student-athlete
- Team nutrition education
- Body composition testing
- Safe supplement education
- Grocery store tours
- Cooking demos
- Pre/Post competition meals & snacks
- Travel snack bags
- Nutrition social media – Twitter, Instagram
- Nutrition presence – Competition & practices
Twitter: @FuelingBeavs
Instragram: @oregonstatenutrition
