Kara Hallock

Position:
Sprints
Height:
5-8
Class:
Senior
High School:
Lebanon HS/Lane CC
Hometown:
Lebanon, Ore.

Surging Hallock Chasing New Goal (Gazette-Times June 7, 2017

PERSONAL BESTS

200m: 25.20
Pac-12 Heptathlon
Corvallis, Ore., 5/7/17
800m: 2:20.77
NCAA Championships
Eugene, Ore., 6/10/17
60m hurdles: 8.63 (i)
MPSF championships
Seattle, Wash., 2/26/16
100m hurdles: 13.87
Pac-12 Championships
Eugene, Ore., 5/13/17
400m hurdles: 1:02.46
WOU Twilight Meet
Monmouth, Ore., 4/10/15
1600 relay: 3:50.92
MPSF Championships
Seattle, Wash., 2/27/16
High jump: 5-4.50 (i)
MPSF Championships
Seattle, Wash., 2/24/17
Long jump: 19-10.75
Pac-12 Championships
Eugene, Ore., 5/14/17
Shot put: 39-3.75
NCAA CHampionships
Eugene, Ore., 6/9/17
Javelin: 139-1
Pac-12 Heptathlon
Corvallis, Ore., 5/7/17
Heptathlon: 5,551 points
Pac-12 Heptathlon
Corvallis, Ore., 5/6-7/17
Pentathlon: 3,914 points
MPSF championships
Seattle, Wash.. 2/24/17

NCAA Track and Field Championships
2017: Heptathlon, 10th, 5,444 points.

NCAA Track and Field West Preliminary Championships
2017: Long jump, 27th, 19-8.25.

Pac-12 Track & Field Championships
2017: Heptathlon, 2nd, 5,551 points.
2017: Long jump, 3rd, 19-10.75.
2017: 100m hurdles, 9th, 13.87.
2015: Long jump, 20th, 17-8.

TRACK AND FIELD

2017
Outdoor: Placed 10th at NCAA Championships in heptathlon with 5,444 points and earned second-team All-American honors ... Took second at Pac-12 Heptathlon with 5,551 points, No. 2 all-time at OSU, and advanced to NCAA Championships ... Pac-12 Academic Honorable Mention ...She and Saskia McNairy were the first Beavers to score in a Pac-12 heptathlon ... Placed third in long jump at Pac-12 meet in 19-10.75, No. 2 all-time mark, and took ninth in 100m hurdles in 13.87, tied for the No. 2 all-time mark ... Took 27th in long jump at NCAA West regional (19-8.25) ... Ran 25.20 in 200m, tied for ninth-best all-time ... Javelin PR of 139-1 is No. 8 all-time. Indoor: Competed in three meets ... Took third in pentathlon at MPSF Championships with 3,914 points, second-most in school history ... Earned MPSF all-academic honors. Season Bests: Outdoor - 200m, 25.20, Pac-12 Heptathlon, Corvallis, Ore. (5/7/17); 800m, 2:20.77, NCAA Championships, Eugene, Ore. (6/10/17); 100m hurdles, 13.87, Pac-12 Championships, Eugene, Ore. (5/13/17); long jump, 19-10.75, Pac-12 Championships, Eugene, Ore. (5/13/17); high jump, 5-4.25, Jim Click Multis, Tucson, Ariz. (4/7/17); shot put, 39-3.75, NCAA Championships, Eugene, Ore. (6/9/17); Javelin, 139-1, Pac-12 Heptathlon, Corvallis, Ore. (5/7/17); Heptathlon, 5,551 points, Pac-12 Heptathlon, Corvallis, Ore. (5/6-7/17). Indoor - Pentathlon, 3,914 points, MPSF Championships, Seattle, Wash. (2/24/17); 60m hurdles, 8.65, MPSF Championships, Seattle, Wash. (2/24/17).

2016
Outdoor: Redshirted, competed unattached. Indoor: Set No. 2 all-time mark (3,796) and placed fifth in pentathlon at MPSF Championships ... Ran No. 6 indoor 200 (26.21) at Husky Classic ... Posted No. 2 long jump mark (18-11.75) and No 4 60m hurdles mark (8.63) at MPSF Championships ... Ran leg on 1600 relay team that posted No. 2 all-time clocking (3:50.92) ... Named to MPSF all-academic team. Season Bests: Indoors - 200 - 26.21, Husky Classic, Seattle, Wash. (2/12/16); 60m hurdles, 8.63, MPSF Championships, Seattle, Wash. (2/16/16); 1600 relay, 3:50.92, MPSF Championships, Seattle, Wash. (2/27/16); long jump, 18-11.75, MPSF Championships, Seattle, Wash. (2/26/16); pentathlon, 3.796, MPSF Championships, Seattle, Wash. (2/26/16).

2015
Outdoor: Scored No. 3 mark in heptathlon (5,087) at UR Riverside Spring Classic (3/26-27); ran No. 5 all-time mark in 100m hurdles (14.29) at Oregon Relays (4/17); had No. 10 mark in 400m hurdles (1:02.46) at WOU Twilight Meet (4/10) and No. 3 long jump (19-5.25), also at WOU Twilight meet ... Placed 20th at Pac-12 meet in long jump at 17-8. Indoor: Competed in four meets ... Placed seventh in pentathlon at MPSF championships (3,691 points), second-best mark in school history ... Had long jump of 18-3, top indoor mark in school history ... Ran 8.75 in 60m hurdles, third-best time in OSU history. Season Bests: Outdoor - 100m hurdles, 14.29, Oregon Relays, Eugene, Ore., (4/16/15); 400m hurdles, 1:02.46, WOU Twilight meet, Monmouth, Ore., (4/10/15); Long jump, 19-5.25, WOU Twilight meet, Monmouth, Ore. (4/10/15); heptathlon, 5,087 points, UC Riverside Spring Classic, Riverside, Calif. (3/36-27/15). Indoor - 60m hurdles, 8.75, MPSF meet, Seattle, Wash. (2/27/15); pentathlon, 3,691 points, MPSF championships, Seattle, Wash.(2/27/15).

LANE CC

Earned NWAACC Female Track and Field Athlete of the Year honors in 2013 after scoring 42.5 points at the conference meet ... Placed second in the 100 hurdles (14.56), 400 hurdles (1:05.30), long jump (18-4.25), high jump (5-2.25) and heptathlon and ran a leg on the winning 4x400 relay team (3:56.0) ... Holds LCC record of 14.16 in 100 hurdles and 4,785 points in heptathlon ... As a sophomore, won the 100 hurdles (14.76), took third in the 400 hurdles (1:04.27), third in the long jump (17-8.75) and fourth in the high jump (5-6).

LEBANON HIGH SCHOOL

Won state 5A titles in long jump and 100 hurdles at 2012 state meet.

PERSONAL

Majoring in Public Health; made OSU honor roll in fall quarter 2014, spring quarter 2015 and fall quarter 2015 ... Chose Oregon State because "it's close to home, has a great coaching staff and gives me the chance to take part in a growing program."