2012: Named Pac-12 All-Academic Honorable Mention ... Ran 135th at the 6,000-meter NCAA Regionals with a time of 22:08 ... Was Oregon State's third finisher at the Pac-12 Championships, coming in 73rd (22:26) ... Also ran 22:30.1 at NCAA Pre-Nationals on Oct. 13 to finish 195th ... In early-season 5,000-meter meets, ran 18:20.4 at the Pier Park Invitational (19th) and 18:23.45 at the Charles Bowles Invitational (9th).
2011: Competed once at the Bill Dellinger Invitational, finishing the 5,000-meter course with a time of 18:55.89.
2010: Competed once at the John Frank Memorial and finished 26th with a time of 17:29.80 in the 4,500-meter run.
2009: Redshirted the cross country season ... Competed unattached at the Mike Hodges Invitational and OSU Beaver Classic.
OREGON STATE INDOOR TRACK AND FIELD
2011: Competed twice in the mile run with her best finish and time coming at the Husky Classic (2/12), placing fifth with a time of 5:10.70.
2010: Competed once in the 3,000-meter run at the Washington Invitational (1/30).
OREGON STATE OUTDOOR TRACK AND FIELD
2012: Named to the Pac-12 All-Academic Second Team ... Competed in the 3,000-meter steeplechase three times during the outdoor season ... Ran her fastest time of the season in the event at the Pac-12 Championships, placing 15th with a time of 10:46.47.
2011: Competed in the 1,500 meters at the SFS Distance Carnival, finishing in sixth with a time of 4:47.58 ... Finished in first place in the 3,000 meters at the John Knight Twilight with a time of 11:10.07 ... Earned Pac-10 All-Academic Second Team honors.
2010: Competed once in the two mile run at the San Francisco State University Distance Carnival ... Competed once in the 5,000-meter run at the Lewis & Clark Invitational.
WEST LINN HS: Lettered three years in cross country and four years in track under coaches Scott Spear and John Linman ... Missed junior cross country season due to injury ... In cross country, named captain as a senior ... Three-time All-State ... Two-time Border Clash participant ... In track, named All-State all four years ... Also competed on the swim team for a season ... National Honors Society, National Art Honors Society, National Language Society.
PERSONAL: Daughter of James and Judy Nowlin ... Has one younger sister, Kayla, who also attends Oregon State ... Majoring in microbiology ... Plans on attending medical school after graduating from OSU.
